COACHING SERVICES
FACE TO FACE COACHING
1x Face to Face Sessions P/W (45mins)*
Tailored resistance program
Personalised nutrition plan
Meal Plans
Weekly check ins to stay on track
Daily support (WhatsApp)
Easy To Use App
Starting from $99 p/w*
ONLINE COACHING
Tailored resistance program
Personalised nutrition plan
Meal Plans
Weekly check ins to stay on track
Daily support (WhatsApp)
Easy To Use App
$69 p/w
10 WEEK PROGRAM
Tailored resistance program
Beginner or intermediate difficulty
Initial calorie & macro targets
Easy to use app
Recipe Book
Access to previous plans
One off payment $69